Download the Book!

Walking in Sunshine: LifeStyle Changes to Make for a Bright, Healthy Future

Book Description:  Dr. Fuller explains how your individual biology, behavior, and the environment in which you live interact to affect your health and well-being.

Discover Why:  

  • adaptations matter
  • walking is the best exercise
  • sunshine is necessary
  • proper diet = better health
  • natural parenting is effective parenting

“It is great reading!”  David P.


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Adapting to Change in the 21st Century