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{"id":4349,"date":"2022-10-09T16:31:05","date_gmt":"2022-10-09T16:31:05","guid":{"rendered":"http:\/\/anthrohealth.net\/blog\/?p=4349"},"modified":"2022-10-09T16:31:05","modified_gmt":"2022-10-09T16:31:05","slug":"autoimmune-disease-vitamin-d-deprivation","status":"publish","type":"post","link":"https:\/\/anthrohealth.net\/blog\/autoimmune-disease-vitamin-d-deprivation\/","title":{"rendered":"Autoimmune Disease &#038; Vitamin D Deprivation"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/10\/Its-Time-to-Increase-Vitamin-D-Supplementation.jpg\"><img data-attachment-id=\"4352\" data-permalink=\"https:\/\/anthrohealth.net\/blog\/autoimmune-disease-vitamin-d-deprivation\/its-time-to-increase-vitamin-d-supplementation\/\" data-orig-file=\"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/10\/Its-Time-to-Increase-Vitamin-D-Supplementation.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Its-Time-to-Increase-Vitamin-D-Supplementation\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/10\/Its-Time-to-Increase-Vitamin-D-Supplementation.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/10\/Its-Time-to-Increase-Vitamin-D-Supplementation.jpg?fit=474%2C267&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" width=\"474\" height=\"267\" src=\"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/10\/Its-Time-to-Increase-Vitamin-D-Supplementation.jpg?resize=474%2C267\" alt=\"\" class=\"wp-image-4352\" srcset=\"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/10\/Its-Time-to-Increase-Vitamin-D-Supplementation.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/10\/Its-Time-to-Increase-Vitamin-D-Supplementation.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/10\/Its-Time-to-Increase-Vitamin-D-Supplementation.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/10\/Its-Time-to-Increase-Vitamin-D-Supplementation.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/10\/Its-Time-to-Increase-Vitamin-D-Supplementation.jpg?w=948 948w\" sizes=\"(max-width: 474px) 100vw, 474px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<p>In the Northern Hemisphere, we are now moving into the Fall and Winter Seasons. This period of time is also when Vitamin D deprivation increases unless individuals increase their daily intake of Vitamin D3 supplementation.<\/p>\n\n\n\n<p>Please listen to this<a rel=\"noreferrer noopener\" href=\"https:\/\/portfolio.mentza.com\/portfolio\/kathleenfuller\/circles\/36129\" data-type=\"URL\" data-id=\"https:\/\/portfolio.mentza.com\/portfolio\/kathleenfuller\/circles\/36129\" target=\"_blank\"> Mentza conversation<\/a> to learn more about the relationship between autoimmune diseases and Vitamin D deprivation.<\/p>\n<div id=\"wp_fb_like_button\" style=\"margin:5px 0 5px 5px;float:right;height:100px;\"><script src=\"http:\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\"><\/script><fb:like href=\"https:\/\/anthrohealth.net\/blog\/autoimmune-disease-vitamin-d-deprivation\/\" send=\"true\" layout=\"standard\" width=\"450\" show_faces=\"true\" font=\"arial\" action=\"like\" colorscheme=\"light\"><\/fb:like><\/div>","protected":false},"excerpt":{"rendered":"<p>In the Northern Hemisphere, we are now moving into the Fall and Winter Seasons. This period of time is also when Vitamin D deprivation increases unless individuals increase their daily intake of Vitamin D3 supplementation. Please listen to this Mentza conversation to learn more about the relationship between autoimmune diseases and Vitamin D deprivation.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[15,17],"tags":[46,335,5,59,43,153,41],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2YcBF-189","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":4369,"url":"https:\/\/anthrohealth.net\/blog\/vitamin-d-vs-dementia\/","url_meta":{"origin":4349,"position":0},"title":"Vitamin D vs Dementia","author":"Kathleen Fuller","date":"December 15, 2022","format":false,"excerpt":"Most individuals are aware that vitamin D is necessary for a healthy, strong skeleton. But you may not be aware that vitamin D is also necessary for a healthy brain. One way to aid in preventing dementia is to make sure that your body is optimized for vitamin D.\u00a0 Vitamin\u2026","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/anthrohealth.net\/blog\/category\/health-3\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/12\/Vitamin-D-pills.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/12\/Vitamin-D-pills.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/12\/Vitamin-D-pills.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/12\/Vitamin-D-pills.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4170,"url":"https:\/\/anthrohealth.net\/blog\/vitamin-d-can-fight-covid-19\/","url_meta":{"origin":4349,"position":1},"title":"Vitamin D Can Fight Covid-19!","author":"Kathleen Fuller","date":"December 13, 2021","format":false,"excerpt":"Vitamin D is required for a properly-functioning immune system. In the winter months, taking a Vitamin D supplement is necessary to maintain good health.","rel":"","context":"In &quot;Adaptation&quot;","block_context":{"text":"Adaptation","link":"https:\/\/anthrohealth.net\/blog\/category\/adaptation\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2021\/12\/Vit-D-Covid-2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2021\/12\/Vit-D-Covid-2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2021\/12\/Vit-D-Covid-2.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2021\/12\/Vit-D-Covid-2.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2021\/12\/Vit-D-Covid-2.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4299,"url":"https:\/\/anthrohealth.net\/blog\/vitamin-d-and-summer-sun\/","url_meta":{"origin":4349,"position":2},"title":"Vitamin D and Summer Sun","author":"Kathleen Fuller","date":"June 4, 2022","format":false,"excerpt":"Vitamin D supplementation is still necessary in the Summer if you live in the Temperate Zone. Watch this video to find out more. Vitamin D Supplementation is Necessary even in the Summer","rel":"","context":"In &quot;Adaptation&quot;","block_context":{"text":"Adaptation","link":"https:\/\/anthrohealth.net\/blog\/category\/adaptation\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/06\/Sunlight-4.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/06\/Sunlight-4.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/06\/Sunlight-4.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/06\/Sunlight-4.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/06\/Sunlight-4.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":591,"url":"https:\/\/anthrohealth.net\/blog\/download-the-book\/","url_meta":{"origin":4349,"position":3},"title":"Download the Book!","author":"Kathleen Fuller","date":"April 3, 2014","format":false,"excerpt":"\u00a0\u00a0Walking in Sunshine:\u00a0LifeStyle Changes to Make for a Bright, Healthy Future, the book that can change your life, is now available for free download. \u00a0Click on \u00a0the link, download the PDF, and Discover Why: adaptations matter walking is the best exercise sunshine is necessary proper diet = better health natural\u2026","rel":"","context":"In &quot;Adaptation&quot;","block_context":{"text":"Adaptation","link":"https:\/\/anthrohealth.net\/blog\/category\/adaptation\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2014\/01\/Sun-graphic2-300x291.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":606,"url":"https:\/\/anthrohealth.net\/blog\/save-your-brain\/","url_meta":{"origin":4349,"position":4},"title":"Save your Brain!","author":"Kathleen Fuller","date":"April 7, 2014","format":false,"excerpt":"A few decades ago, a talk show co-host \u00a0infamous for his temper bragged that he needed only four hours of sleep.\u00a0 Current research has shown that the two are connected.\u00a0 Inadequate levels of sleep lead to reduced willpower and increased inability to maintain an even temperament.\u00a0 If you find your\u2026","rel":"","context":"In &quot;Adaptation&quot;","block_context":{"text":"Adaptation","link":"https:\/\/anthrohealth.net\/blog\/category\/adaptation\/"},"img":{"alt_text":"","src":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/0\/03\/Jackie_Martinez_in_B%26W_sleeping_with_a_book.jpg","width":350,"height":200,"srcset":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/0\/03\/Jackie_Martinez_in_B%26W_sleeping_with_a_book.jpg 1x, http:\/\/upload.wikimedia.org\/wikipedia\/commons\/0\/03\/Jackie_Martinez_in_B%26W_sleeping_with_a_book.jpg 1.5x, http:\/\/upload.wikimedia.org\/wikipedia\/commons\/0\/03\/Jackie_Martinez_in_B%26W_sleeping_with_a_book.jpg 2x, http:\/\/upload.wikimedia.org\/wikipedia\/commons\/0\/03\/Jackie_Martinez_in_B%26W_sleeping_with_a_book.jpg 3x, http:\/\/upload.wikimedia.org\/wikipedia\/commons\/0\/03\/Jackie_Martinez_in_B%26W_sleeping_with_a_book.jpg 4x"},"classes":[]},{"id":4338,"url":"https:\/\/anthrohealth.net\/blog\/vaccines-and-life-expectancy\/","url_meta":{"origin":4349,"position":5},"title":"Vaccines and Life Expectancy","author":"Kathleen Fuller","date":"September 18, 2022","format":false,"excerpt":"In the US, there is a positive correlation between the development of vaccines for different diseases and an increase in life expectancy. This positive correlation holds from the development of the polio vaccine to Covid. But Covid vaccine resistance has ended this positive trend. Watch Vaccines & LIfe Expectancy to\u2026","rel":"","context":"In &quot;Adaptation&quot;","block_context":{"text":"Adaptation","link":"https:\/\/anthrohealth.net\/blog\/category\/adaptation\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/09\/Vaccines-.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/09\/Vaccines-.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/09\/Vaccines-.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/09\/Vaccines-.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/anthrohealth.net\/blog\/wp-content\/uploads\/2022\/09\/Vaccines-.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/anthrohealth.net\/blog\/wp-json\/wp\/v2\/posts\/4349"}],"collection":[{"href":"https:\/\/anthrohealth.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anthrohealth.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anthrohealth.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anthrohealth.net\/blog\/wp-json\/wp\/v2\/comments?post=4349"}],"version-history":[{"count":4,"href":"https:\/\/anthrohealth.net\/blog\/wp-json\/wp\/v2\/posts\/4349\/revisions"}],"predecessor-version":[{"id":4357,"href":"https:\/\/anthrohealth.net\/blog\/wp-json\/wp\/v2\/posts\/4349\/revisions\/4357"}],"wp:attachment":[{"href":"https:\/\/anthrohealth.net\/blog\/wp-json\/wp\/v2\/media?parent=4349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anthrohealth.net\/blog\/wp-json\/wp\/v2\/categories?post=4349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anthrohealth.net\/blog\/wp-json\/wp\/v2\/tags?post=4349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}